Our philosophy
There is no one 'right' way to eat and exercise. What works for you may be different to what works for someone else. And the truth is there are many ways for you to have a healthy lifestyle and eating patterns.
We consider your needs, goals, lifestyle and commitments alongside your medical history. We provide you with personal, practical advise based on scientific evidence. We support you in balancing your health goals with your work, family and life goals.
Maintenance for Life
We empower you to identify where meaningful changes can fit into your lifestyle - on your terms - so nutrition becomes a tool that works with your busy life, not against it.
Through personalized guidance and ongoing support, we help you implement realistic nutrition strategies that nourish both your body and mind, creating balance and well-being from the inside out.
We walk alongside you to help maintain your momentum and sustain your progress, so you can transform your health with confidence, clarity, and long-term success.
founder
Nutritionist, Dietitian & Diabetes Educator
Annette Billiau
Since graduating my Bachelor of Nutrition and Dietetics in 2018, I have continually added to my knowledge base with the following: SOS Approach to Feeding; InsideOut Eating Disorders; ChildD National Paediatric Dietetic Training; Bariatric Surgery Nutrition; and a Graduate Diploma in Diabetes Education through James Cook University.
But the most influential to me was the Psychology of Eating, Weight Management and Body Image by Glenn MackIntosh - Weight Psychologist. Most adults know what to eat and what not to eat. I am interested in the link between the brain, food, body and mind. Think of me as your relationship counsellor between you and your body.
Our team
Nutritionist &Dietitian
Annabelle Horne
I decided to become a Dietitian because I’ve always had a deep love for food and the way it brings people together. From family dinners to shared recipes, food has a unique way of connecting us. I believe food should be enjoyed, celebrated and used to nourish our mind and bodies.
I want to help people reconnect with food in a way that empowers them - whether it’s rediscovering the simple pleasure of a nutritious meal, understanding how food fuels their body, or building the confidence to make choices that align with their personal health goals.
My special interest is women's health and supporting women with conditions like PCOS and Endometriosis.
Highlands Nutrition provides consultations for a variety of conditions and diseases including:
Weight loss
Malnutrition (weight regain and weight maintenance)
Diabetes (controlling blood glucose levels)
Cardiovascular Disease (high cholesterol/lipids and hypertension)
Food intolerances/allergies (e.g. gluten, lactose, nuts, etc.) including coeliac disease
Bowel Health (constipation, diarrhoea, Crohn’s Disease, IBD, and IBS)
And a wide range of other chronic diseases such as cancer, osteoporosis, arthritis, COPD, kidney disease, anaemia, eating disorders and gastro-oesophageal reflux disease
We also provide consultations for the following:
Preventative nutrition to reduce the risk of chronic disease
Bariatric Nutrition – pre and post weight loss surgery
Weight gain/muscle bulking
Supplementation
Post-operative nutritional regimes
General health and fitness enquiries
Nutrition for different life stages (pregnancy, lactation, infants, children, teenagers, students, professionals, elderly)
Nutrition consultations for those already leading a healthy lifestyle
Find us in The Hub
Contact us:
Email:
Info@highlandsnutrition.com.au
Phone:
07 4881 1590